Training Techniques Specialty

The SSI Training Techniques course will help you discover your strengths and weaknesses, and create a personalized training plan to better your freediving performance. Progress faster in your freediving by becoming more efficient and learning tips and tricks of the pros to holding your breath longer. SSI’s Training Techniques freediving course will help you discover the next level in breath-holding training and earn your Training Techniques Specialty certification today.

Please bring a completed medical form with you to your first session.